Cameroonian and West African cuisine reinterpreted
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I grew up in Loum, so I can't even look at bananas anymore.

Wondering why? Loum is a small town in the coastal province of Cameroon, a region that lives primarily off banana cultivation and their worldwide export. As a child, bananas were everywhere. They were eaten in every imaginable way: green, yellow, brown, boiled, fried, grilled, mashed… (I sound just like Baba from the movie Forrest Gump 🙂)

Hence my slight aversion to bananas…

BUT! The only way I love bananas is as beignets. They're prepared similarly to beignets de farine , only simpler, since the dough doesn't need to rise. Plus, they're a great way to use up overripe bananas that you wouldn't normally eat.

Here I present to you one of my favorite snacks, which I often use to delight my family and friends.

Have fun cooking!

Feel free to leave your feedback as a comment.


Ingredients:

  • 4 normal overripe bananas
  • ½ cup wheat flour
  • 1 cup cornmeal (polenta)
  • ½ tsp salt
  • ½ tsp baking powder (optional)
  • 1 liter of frying oil
  • Add a little water if needed (for mixing) 

Preparation: 

  1.  Puree the bananas in a blender with some water or with a hand blender. 
  2.  Place the remaining ingredients in a bowl and mix well until a thick batter forms, roughly the consistency of spaetzle dough. Add a little water if needed.
  3.  Heat frying oil in a deep fryer or a medium-sized pot
  4. Form balls about 3 cm in diameter with your fingers and carefully slide them into the oil
  5. Fry the balls for about 3 minutes, stirring constantly, until they are golden brown
  6. Remove with a slotted spoon and drain on kitchen paper

Bon appetite!  

My tip for you:

You can use an ice cream scoop or two tablespoons to shape the balls. However, using your fingers works best

The balls can be eaten spicy chili sauce


beignets_1

Video Summary



Prep time 5 minutes
Cook time 15 minutes
Servings 5

Ingredients

  • 4 overripe bananas
  • 100 g wheat flour
  • 200 g corn flour (polenta)
  • 1/2 tsp salt
  • 1 liter of frying oil
  • a little water (for mixing) (only if needed)

Instructions 

  • Puree the bananas in a blender with some water or with a hand blender. 
  •  Place the remaining ingredients in a bowl and mix well until a thick batter forms, roughly the consistency of spaetzle dough. Add a little water if needed.
  • Heat frying oil in a deep fryer or a medium-sized pot
  • Form balls about 3 cm in diameter with your fingers and carefully slide them into the oil
  • Fry the balls for about 3 minutes, stirring constantly, until they are golden brown
  • Remove with a slotted spoon and drain on kitchen paper

Notes

My tip for you:

You can use an ice cream scoop or two tablespoons to shape the balls. However, using your fingers works best
The balls can be eaten spicy chili sauce.
Bon appetite!
Fadi♥
Course: Breakfast, main course, snack, dessert, appetizer
Cuisine: African, Cameroonian, West African
Keyword: African, African cuisine, African food, dessert, Cameroonian cuisine

2 Comments

  1. Deep-fried cassava tastes absolutely delicious! Cassava flour is also gluten-free. What's your favorite way to enjoy cassava? Or, to put it another way, what's your favorite cassava dish?

    Regards

    Joao

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