Eru is a wild vegetable from West Africa. The leaves are very nutritious, thanks to their high protein and mineral content. The leaves…
When people in Cameroon talk about couscous, it's something completely different from what you hear here in Germany and some other parts of the world…
Today we're having Topsi Banana again – banana stew (yes, I said bananas, not plantains). This time with peanut butter/roasted peanuts and vegetables. I've already…
Summer has really arrived this week. Long sunny days, temperatures over 30°C… In temperatures like these, you hardly feel like spending hours outside…
Magic Sauce Spicy, as the name suggests, is a slightly spicier version of my famous Magic Sauce. Like the original, it belongs to the…
No Cameroonian dish is complete without allspice. West African dishes are generally very spicy. However, to make the food edible and tasty for everyone…
Magic Sauce, the original. I hardly ever make dishes without my famous Magic Sauce. It comes in Spicy and Reloaded versions, both of which…
Ndolè is often described as the quintessential Cameroonian national dish. So, anyone who has Cameroonian friends has almost certainly heard of Ndolè, or…