Cameroonian and West African cuisine reinterpreted
cookbook

Recettes camerounaises and d'Afrique de l'Ouest

The French version of the mon..

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Fish dishes

Ndomba with Tilapia – Cameroon's fragrant secret in the leaf

Ndomba with Tilapia –…

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Spices

Hiomi – The mysterious bark of the garlic tree

  Nature has its own unique way of surprising us. Sometimes it's the small, unassuming things that turn out to be true treasures – like a scent that awakens memories, or a taste that tells stories. Hiomi, also known as Huyomi, Olum, Bobimbi, or Country Onion, is just such a treasure. A spice that
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drinks

Khamaré (Vetiver/Gongoli) – Effects, Uses & My Personal Experience

There are those days when…

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Autumn is pumpkin season! I know pumpkins from my childhood in Cameroon, especially from my holidays with my paternal grandmother in Kouoptamo. Every year…

Ndolè is a sauce made from bitter leaves, dried peanuts, onions, garlic, ginger, meat or fish, and dried crayfish. For the luxury version, so-called…