Cameroonian and West African cuisine reinterpreted
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For as long as I can remember, we've had lamb at home for Eid al-Fitr and Eid al-Adha.

Mostly bought at Eid al-Fitr and slaughtered myself at Eid al-Adha (of course not by myself????).

I've kept up this tradition, like many others. I usually cook lamb this way too, but for Eid al-Fitr it's often a larger piece. I savor this moment when I gather the spices and herbs, carefully clean my freshly bought lamb, pat it dry, and prepare it for the marinade later… honestly!

I don't want to be disturbed at this moment, so I chase everyone out of the kitchen. This moment is particularly intense during Eid al-Fitr, as it's always the last day of the fasting month and the anticipation of eating normal food again is immense.

Every year I try either new spice blends or new cooking methods, or both. I don't want to get bored in the kitchen, do I?

This time I slow cooking for the first time. The evening before, after breaking the fast for the year (yeah!????), I lovingly massaged the lamb shoulder with my spice mix, wrapped it first in parchment paper, then sealed it with aluminum foil. I carefully stored the well-protected dish in the refrigerator. The next day, still wrapped, I placed it on a baking sheet and baked it at 120°C (250°F) with the fan on and top heat on for at least four hours. After that, the meat practically fell off the bone. The taste was perfect!

The whole thing was served with many other delicious dishes, but the star remains the star.

Let's the party begin?????????!

Have fun cooking!


lamb shoulder

Ingredients


Approximately 2-3 kg of lamb shoulder in one piece 

3 tbsp lamb spices 

5 tablespoons Magic Sauce 

3 tsp medium-hot mustard

Juice of one lemon ????

Salt


preparation


Wash the lamb shoulder with water, pat dry gently with kitchen paper, and set aside 

In a bowl, combine the Magic Sauce, the lamb seasoning mix, the mustard, and the lemon juice and mix well 


Now get the lamb shoulder and make incisions in one side of the lamb shoulder

Rub the lamb shoulder with salt on both sides (Caution! The Magic Sauce is already salted) 

Now bathe the lamb shoulder in the marinade, first making sure to get it well into the incisions, then spreading it all over all surfaces 


First, place two large layers of aluminum foil on top, then place two large layers of baking paper on top of that

Now place the marinated lamb shoulder on top and carefully wrap it first with the baking paper, then seal it well with the aluminum foil 


Store the package in the refrigerator overnight

The next day, let the package rest at room temperature for about 1 hour, then cook slowly in a preheated oven at 120°C for 4 to 5 hours

Remove from the oven and carefully remove the foil

Carefully remove the lamb shoulder from its jus, taking care that it does not fall apart 


The whole thing as a video


https://www.youtube.com/watch?v=RMKWBhr5poc

Et voilà! Bon appétit!



Slow-cooked lamb shoulder wrapped in foil

Prep time 15 minutes
Cook time 5 hours
Marinate 8 hours
Total Time 13 hours 15 minutes
Servings 6
For as long as I can remember, we've had lamb at home for Eid al-Fitr and Eid al-Adha.

Ingredients

  • 2-3 kg lamb shoulder (in one piece)
  • 3 tbsp lamb spices
  • 5 tablespoons Magic Sauce
  • 3 tsp medium-hot mustard
  • Juice of one lemon
  • Salt

Instructions 

  • Wash the lamb shoulder with water, pat dry gently with kitchen paper, and set aside 
  • In a bowl, combine the Magic Sauce, the lamb seasoning mix, the mustard, and the lemon juice and mix well 
  • Now get the lamb shoulder and make incisions in one side of the lamb shoulder
  • Rub the lamb shoulder with salt on both sides (Caution! The Magic Sauce is already salted) 
  • Now bathe the lamb shoulder in the marinade, first making sure to get it well into the incisions, then spreading it all over all surfaces 
  • First, place two large layers of aluminum foil on top, then place two large layers of baking paper on top of that
  • Now place the marinated lamb shoulder on top and carefully wrap it first with the baking paper, then seal it well with the aluminum foil 
  • Store the package in the refrigerator overnight
  • The next day, it's best to let the package rest at room temperature for about 1 hour, then cook it slowly in a preheated oven at 120°C for 4 to 5 hours.
  • Remove from the oven and carefully remove the foil
  • Carefully remove the lamb shoulder from its jus, taking care that it does not fall apart 

Notes

Place on a platter and serve with your choice of side dishes! If desired, drizzle with some meat jus. The jus can also be used as a base for a delicious sauce. 
Bon appetite!
 
Course: Side dish, main course
Cuisine: African, world cuisine, Cameroonian
Keyword: African, African food, world cuisine, Cameroonian cuisine, West African cuisine

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