Cameroonian and West African cuisine reinterpreted
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Asparagus season is drawing to a close – every year from mid-April until St. John's Day on June 24th, this short but all the more popular vegetable highlight lasts in Germany. For many, it's a small culinary celebration, as asparagus is considered true spring gold here. White asparagus, in particular, is a German institution – served with potatoes, ham, and hollandaise sauce. But as steeped in tradition as it is, my heart clearly belongs to its green counterpart.

Green asparagus has a more robust flavor, doesn't need to be peeled, cooks faster, and pairs perfectly with modern, light dishes. Unlike white asparagus, it grows above ground – which explains its vibrant color and slightly more robust, nutty taste. It's ideal for stir-fries, grilling, or salads – and adds a fresh touch to many recipes. Furthermore, green asparagus aligns better with my cooking philosophy (quick, aromatic, colorful) and reminds me of okra – similarly firm and versatile.

It's uncomplicated, versatile, and provides the perfect backdrop for exciting flavors. That's exactly what I love: ingredients that are open to new combinations. In this case, with the wonderfully aromatic Penja pepper from Cameroon – a true flavor journey across continents.

Asparagus salad

A simple yet sophisticated green asparagus salad. Fresh, summery, and with a subtle aromatic twist.


Interesting facts about asparagus

  • Season in Germany : Mid-April to June 24 (St. John's Day)
  • Varieties : White, green and purple asparagus
  • Nutrients : Rich in vitamins C, E, K, folic acid, potassium and fiber.
  • Health benefits : Diuretic, digestive, low in calories
  • Preparation : Boil, fry, grill, steam, or eat raw in a salad
  • Difference between white and green asparagus: White asparagus grows underground, green asparagus above ground and contains more chlorophyll – hence the green color – as well as more aroma.

Interesting facts about Penja pepper – Cameroon's aromatic treasure

  • Origin : From the Penja region in Cameroon
  • Varieties : White, black, green and red Penja pepper
  • Special feature : Grows on volcanic soil – therefore particularly rich in minerals
  • Taste : Intense, complex, slightly earthy with citrus notes
  • Uses : Ideal with meat, fish, vegetables and also in dressings or marinades.
  • Recognition : First African pepper with protected designation of origin (PGI)
  • Tip : Best freshly ground – this is how it develops its full aroma.

Penja pepper is not only a high-quality spice, but also a taste of home on your plate – powerful, aromatic, and unique. For me, it's a must-have in the kitchen, especially when I want to bring African spice to European dishes.


Here's how it's done…



Recipe for download


Green asparagus salad with mozzarella, cherry tomatoes and Penja pepper

Prep time 10 minutes
Cook time 10 minutes
Total 20 minutes
Servings 4

Ingredients

  • 500g fresh green asparagus
  • 150g mini mozzarella balls
  • 200g cherry tomatoes
  • 1 tsp agave syrup (alternatively: honey)
  • 3 tablespoons of salad oil (e.g. rapeseed oil or mild olive oil)
  • 1.5 tbsp balsamic vinegar (dark or light, depending on preference)
  • 1 tsp medium-hot
  • Salt to taste
  • ½ tsp Penja pepper (freshly crushed or coarsely ground)

Instructions 

Prepare asparagus

  • Trim the woody ends of the green asparagus. Lightly peel the bottom two-thirds of the spears – this makes them more tender. Then cut the asparagus into 3–4 cm long pieces.
  • Heat 1–2 tablespoons of oil in a large frying pan. Sauté the asparagus pieces over medium heat for 3–4 minutes. Then add the cherry tomatoes and a good pinch of Penja pepper and cook for another 2 minutes, until the tomatoes are slightly softened but not falling apart. Season with a little salt. Remove from the heat and let cool until lukewarm.
  • Drain the mini mozzarella balls and halve them if necessary.

Mix the dressing

  • In a small bowl, whisk together the mustard and balsamic vinegar, then stir in the remaining oil (1 tbsp) and the agave syrup. Season with salt and a little more Penja pepper.

Finish the salad and serve

  • Place the asparagus and tomato mixture and the mozzarella in a bowl, drizzle the dressing over it and mix everything carefully.
  • The salad tastes particularly good when lukewarm, but is also excellent as a prepared, cold salad – ideal for picnics, barbecues or a light lunch.

Notes

If you like, you can refine the salad with fresh herbs such as basil or parsley. And for a bit of crunch, roasted pine nuts or almonds go wonderfully with it.
Bon appetite!
Fadi
Course: Vegetables, salad, appetizer
Cuisine: cuisine du monde
Keyword: cuisine du monde

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