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French fries sautées and viande de boeuf| Potato stew with beef

Prep time 15 minutes
Cook 45 minutes
Servings 4

Ingredients

  • 1.5 kg firm-cooking potatoes
  • 500g beef goulash
  • 200g beef with bone
  • 300g mushrooms
  • 5 carrots
  • 4 tomatoes
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper
  • 1/2 green bell pepper
  • 1 zucchini
  • 1 onions
  • 4 garlic cloves
  • 1/2 Finger ginger
  • 3 tbsp Magic Sauce
  • 1/2 bunch fresh coriander
  • 10 fresh basil leaves
  • 2-3 Scotch Bonnet Optional (Optional)
  • 100 ml cooking oil
  • approx. 400 ml water
  • Salt

Instructions 

  • Wash the meat, place it in a pot with about 400 ml of water, salt and a tablespoon of Magic Sauce, and bring to a boil until no water remains
  • In the meantime, peel the potatoes and cut them into large chunks
  • Then roughly dice the bell pepper, zucchini, and mushrooms and set aside
  • Cut the carrots and green beans as well, blanch them briefly, rinse them with cold water, and set aside
  • Peel and finely chop the onions and garlic
  • Pour cooking oil over the now partially cooked meat and fry briefly until golden brown
  • Add the chopped onions and garlic and sauté for about 2 minutes, stirring regularly
  • Then add the peeled potatoes and mushrooms and fry for another 5 minutes
  • Then add the diced tomatoes and the Magic Sauce, stir well, cover, and simmer over medium heat for about 10 minutes
  • Now add the whole Scotch bonnet peppers, the grated ginger, the blanched carrots and green beans, the coarsely diced bell peppers and zucchini, and another tablespoon of Magic Sauce
  • Mix everything well and simmer, covered, for about 20 minutes over medium heat
  • Just before the end, add the fresh coriander and basil leaves, stir well, season to taste, and simmer for about two minutes. Done.

Notes

Bon appetite!
Fadi♥
Course: Stews, main course
Cuisine: African, Cameroonian, West African
Keyword: African, African cuisine, African food, Cameroonian cuisine, recipes with beef