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Goat ragout with plantains & yams

Prep time 15 minutes
Cook Time 1 hour minutes
Total Time 1 hour 25 minutes
Servings 4
Goat meat is very popular in Cameroon and is usually prepared on special occasions, mostly in the form of ragout | kondrè .

Ingredients

  • 1 kg goat meat with bones
  • 3 unreife Kochbananen - Plantains
  • 300 g yams
  • 3 Large fresh tomatoes
  • 1 large onion
  • 1 spring onion
  • 1 tbsp ginger-garlic paste
  • 1 tsp pepper
  • 1 tsp paprika powder
  • 1/4 tsp Rondelles
  • 1/2 tsp Herbes de Provence
  • 1/2 tsp lovage
  • 1 Scotch Bonnet Chili 
  • 3 tbsp Magic Sauce
  • 100 ml cooking oil or palm oil
  • fresh basil leaves
  • fresh thyme
  • fresh rosemary
  • Water
  • Salt

Instructions 

  • Clean the meat and cut it into larger pieces
  • Peel and wash the plantains and yams, then cut them into pieces about 5 cm long
  • Chop tomatoes, onions and spring onions
  • Heat oil in a pot, add onions and salt and sauté
  • Add the goat meat and sauté briefly
  • Add the garlic-ginger paste, pepper, Rondelles, lovage, Herbes de Provence and paprika powder, stir well and roast for about 5 minutes
  • Then add the basil leaves, thyme, rosemary and the tomatoes, mix well and sauté for about 2 minutes, stirring occasionally
  • Add the plantains and cook for about 5 minutes.
  • Then add the yams, the Scotch Bonnet chili, half of the magic sauce, cover with water and cook covered for about 25 minutes.
  • Then (optionally) remove the Scotch Bonnet and cook for another 20 minutes.
  • Then add the spring onion and the rest of the Magic Sauce, simmer for about another 5 minutes, season to taste and it's ready!

Notes

Bon appetite!
Fadi♥
Course: stews
Cuisine: African, Cameroonian, West African
Keyword: African, African cuisine, African food