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Mafé | Peanut sauce with beef

Prep time 15 minutes
Cook 45 minutes
Servings 6
Traditionally, peanut sauce is made without vegetables. At least, that's how I know it from home. But I think vegetables add a bit of color. After all, we eat with our eyes.

Ingredients

  • 4 tbsp peanut butter
  • 800g beef without bone)
  • 6 toes of garlic
  • 2 onions
  • 3 medium tomatoes
  • 5 medium carrots
  • 1 fresh chili pepper
  • 1 tsp ground black & white pepper
  • 2 tbsp Magic Sauce
  • 1 spring onion
  • 1/2 Leek
  • approx. 600 ml water
  • Salt

Instructions 

  • Cut the meat into pieces as desired, place in a pot with salt, pepper, 1 tbsp Magic Sauce and a coarsely chopped onion
  • Add all the water and cook until the meat is tender
  • In the meantime, peel the carrots and cut them into pieces about 2-3 cm in size
  • Finely chop the spring onion and chili and set aside together
  • Clean and finely chop the leeks and tomatoes as well
  • Peel and finely chop 1 onion and the garlic cloves
  • Remove the cooked meat from the cooking broth 
  • Dissolve the peanut butter in some of the still hot meat broth
  • Briefly heat peanut oil in a pot, then briefly sauté the onions and garlic
  • Add the meat and carrots and sauté for about 5 minutes
  • Then mix in the finely chopped leeks and tomatoes and cook for about 5 minutes, until the tomatoes have reduced in volume
  • Now pour in the meat broth and then the dissolved peanut butter
  • Mix everything well, cover, and simmer over medium heat for about 20 minutes
  • Stir occasionally and add more water if needed
  • Now add 1 tablespoon of Magic Sauce, the finely chopped chili, and the leek, stir well, and simmer for another 10 minutes. Season to taste and it's ready

Notes

Bon appetite!
Fadi♥
Course: sauce
Cuisine: African, Cameroonian, West African
Keyword: African, African cuisine, African food, Cameroonian cuisine