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Missole & Beef Steak | Yellow Plantains Fries with Beef Steak

Prep time 10 minutes
Cook time 15 minutes
Marinate 1 hour
Total Time 1 hour 30 minutes
Servings 2
Plantains, also known as vegetable bananas , meal bananas or pisang figs, look at first glance like the normal banana, also dessert banana .

Ingredients

  • 2 Beef steak from the hip
  • 2 large plantains
  • 1 tbsp Magic Sauce
  • 1 tsp cooking oil
  • 300 ml frying oil
  • 50 g butter
  • 1 small clove of garlic
  • fresh parsley (or possibly freeze-dried)
  • Salt

Instructions 

  • Briefly rinse the steaks with cold water and pat dry with kitchen paper.
  • Then mix the Magic Sauce with cooking oil and salt in a small bowl, rub the steak thoroughly on all sides with the mixture, and let it marinate for about 1 hour

For the herb butter

  • Soak the butter during this time (in the microwave or in a bain-marie)
  • Press the garlic clove into the melted butter using a garlic press
  • Add the finely chopped parsley and a little salt and mix well
  • Season the butter to taste, place it in small molds, and let it solidify again in the refrigerator or freezer

For the Missolè

  • Peel the yellow plantains and cut them into diamond-shaped pieces
  • Heat frying oil in a pan and fry the plantain slice for about 5 minutes until golden brown on both sides.
  • Add salt if desired and keep warm

For the steak

  • Place a knob of butter in a very hot pan and add the marinated steak
  • Sear for approximately 2 minutes per side, then continue cooking for another 2-3 minutes over medium heat
  • Arrange the plantains and steak on a plate, garnish with a salad of your choice, and serve with the herb butter

Notes

Serve with Magic Sauce, Sauce Piment and/or Mayonnaise. 
Bon appetite!
Fadi♥
Course: Main course
Cuisine: African, Cameroonian
Keyword: African, African cuisine, African food, Cameroonian cuisine, beef recipes, West African cuisine