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plantains malaxé
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Plantains Malaxés | Plantains stew with beef

Prep time 10 minutes
Cook time 1 hour
Total Time 1 hour 10 minutes
Servings 4

Ingredients

  • 3 green plantains
  • 800g beef goulash
  • 2 tbsp palm oil
  • 3 tomatoes
  • 1 Onion
  • 2 tbsp Magic Sauce
  • 1 tbsp spice mix Epices Kondrè
  • Salt

Instructions 

  • Peel the plantains and cut them into small round pieces about 2cm thick and place them in a pot
  • Roughly chop the onions and tomatoes and add them to the pot with the plantains
  • Add the previously cleaned pieces of meat, salt, spice mix (Épices Kondrè), palm oil, and then Magic Sauce
  • Cover everything with water, mix well, place on the stove and cook for about 45 minutes until the plantains and meat are very tender
  • Serve in a bowl and enjoy hot

Notes

Those who like it spicy can add a few chili peppers during the cooking process, or even better, serve with Chez Fadi's Hot&Spicy
Bon appetite!
Fadi
Course: stews
Cuisine: African, Cameroonian
Keyword: African cuisine, African food, Cameroonian cuisine