Cameroonian and West African cuisine reinterpreted
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Rice is one of my top 5 side dishes. I could eat rice every day... and plantains. Rice always tastes good. Whether with tomato sauce, mafé , egusi , as jollof , or as fried rice. Also, the way I remember it from my childhood, as riz sauté , aka fried rice .

Friedrice

Sautéed rice, like topsi banana , was once considered poor people's food, with the slight difference that it was also very popular with very young children. The original recipe consists of only a few ingredients: rice, oil, tomatoes, onions, garlic, and salt. A more popular variation was prepared with canned sardines or corned beef.


This second option accompanied me for a while during my student days. Firstly, because it was very cheap (as a student you have to watch your money), secondly, because it's quick to prepare and not to be underestimated, and thirdly, because it tastes absolutely delicious.

This time I opted for a vegetarian version. It tastes best with fresh vegetables. This time, I'm serving it with fresh, lightly sautéed brown mushrooms.


Friedrice

Riz sauté and mushrooms | Fried rice with steamed mushrooms

Prep time 10 minutes
Cook 35 minutes
Total 45 minutes
Servings 4
Rice always tastes good, whether with tomato sauce, mafé, egusi, as jollof or as fried rice, or as I know it from my childhood, "riz sauté"

Ingredients

  • 300g basmati rice
  • 5 small carrots
  • 4 tomatoes
  • 1 Medium-sized zucchini
  • 300g Fresh Brown Mushrooms
  • 2 Small onion
  • 1 spring onion
  • 5 garlic cloves
  • 1 Scotch bonnet (optional)
  • 100 ml cooking oil
  • Salt
  • pepper
  • 1 tbsp Magic Sauce
  • 1 tsp paprika powder
  • approx. 1 liter of water

Instructions 

  • Clean, peel, and dice the carrots into small cubes
  • Wash the zucchini and tomatoes and cut them into cubes as well
  • Peel and finely chop one onion and the garlic
  • Heat cooking oil in a pot, add chopped onions, garlic and salt and sauté for about 2 minutes
  • Then add the tomatoes and sauté for about 5 minutes, until the tomatoes start to stick to the bottom of the pot
  • Then add the previously washed rice and fry for about 5 minutes, stirring constantly
  • Now add the carrots and zucchini and fry for another 2 minutes
  • Then add water, Magic Sauce, pepper, Scotch bonnet and paprika powder, stir well and season to taste
  • Then cover and simmer over low heat for about 20 minutes
  • In the meantime, clean and quarter the mushrooms
  • Then sauté in a pan with cooking oil, an onion and the salt for about 5 minutes
  • Serve the cooked rice in a bowl with the mushrooms, and sprinkle with the coarsely chopped spring onions. Done!

Notes

Bon appetite!
Fadi♥
Course: stews
Cuisine: African, world cuisine, Cameroonian, West African
Keyword: African, African cuisine, African food, Cameroonian cuisine

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